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The Top 55 Foods for a Lean-Body

In most of my newsletters, I like to provide a healthy snack or meal recipe...

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Muscle Building Diet

In the bodybuilding world, you may hear about “muscle building food.” What exactly is “muscle...

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Increase Your Metabolism With Exercise

What is metabolism? In a nut shell metabolism is the capacity with which your body...

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4 Ways to Help Your Child with Braces Treatment

Contributing Author: Dr. Satish Pai As a parent, you understand the importance of orthodontic treatment...

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Lose Weight With Vegetarian Diet

When it comes to healthy weight loss, one of the secrets of success is to...

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A Diet Plan Of All Fitness Freaks You Must Follow

by Jorge Gonzales Working out can surely do wonders, but without a proper diet plan...

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Juicing For Runners

3 Essential Juice Recipes by Karmen Saar In recent years, more and more runners have...

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10+ Foods that whiten your teeth naturally

In my interaction with different people looking for help with dental care, it is evident...

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Use Dandelion In Your Salads And Meals

Using Dandelions In Salads and Meals Dandelions. The world’s most popular, and possibly most hated,...

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Post-Workout Recovery: Are You Doing It Wrong?

Is your post-workout recovery routine working against you? The overall success of a workout routine...

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A Guide to Healthy Nutrition

    Whether you are at your ideal weight or striving to reach your weight...

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5 Health Benefits of Garcinia Cambogia

by Kelly Joyner Most people these days are searching for the best herbal extract to...

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Simple Steps to Nutrition and Fitness With a Chronic Illness

Article by: Farlyn Lucas It’s no secret the rates of chronic illnesses like heart disease,...

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Body Building Diet

In body building, your diet is one of the most effective weapons you can have...

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Healthy Nutrition Means Healthy Wound Healing

Article by: Farlyn Lucas Wound healing depends upon a complex interplay of factors, from age...

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Broccoli: Health Benefits, Nutrition and Tips

Article by: Tinnitus Expert Research Broccoli may be a vegetable that refers to the Brassica...

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How Organic and Nutrient-dense Foods Can Benefit Us?

We all had heard about the nutrient benefits of using organic foods in the daily...

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Electrolytes – An Integral Part of Your Workout Plan

Electrolytes enriched with nutrients, is one of the best energy boosters to regain the lost...

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Vegan Cooking for Beginners

Interested in moving to a Vegan lifestyle? Many people are really interested in the concept,...

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4 Ways to Help Your Child with Braces Treatment

Contributing Author: Dr. Satish Pai As a parent, you understand the importance of orthodontic treatment...

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